How apply the Law of Attraction into actionable

  • The Secret” is a self-help book that explores the Law of Attraction, which suggests that our thoughts and feelings can have a direct impact on our lives.
  • The book asserts that we can create our own reality by visualizing and focusing on the things we want to achieve or have in our lives, such as wealth, health, and happiness.
  • To apply the principles of the Law of Attraction, the book recommends the following actionable steps:
  • Personal Recommendation:
    • Visualize your goals and desires in vivid detail, as if you have already achieved them.
    • Use positive affirmations to reinforce your beliefs and overcome negative thoughts and emotions.
    • Practice gratitude and appreciation for what you have in your life, as this can attract more positivity and abundance.
    • Take inspired action towards your goals, and trust that the universe will guide you towards what you want.
    • Surround yourself with positive people and environments, and avoid negativity and pessimism.
    • Visualize your goals and desires in vivid detail, as if you have already achieved them.
    • Use positive affirmations to reinforce your beliefs and overcome negative thoughts and emotions.
    • Practice gratitude and appreciation for what you have in your life, as this can attract more positivity and abundance.
    • Take inspired action towards your goals, and trust that the universe will guide you towards what you want.
    • Surround yourself with positive people and environments, and avoid negativity and pessimism.
  • The book also emphasizes the importance of developing a mindset of abundance and letting go of limiting beliefs and fears.
  • Finally, “The Secret” encourages readers to keep an open mind and be receptive to new opportunities and experiences that can manifest in their lives.
  • Personal Recommendation: The Secret https://www.amazon.com/dp/B000LC3JX2?ref_=cm_sw_r_apann_dp_2R4AC0KQEB28JC7B1HNT

Personal Recommendation:

Loss Weight In 3 Months At Home

Roadmap To Weight Loss

ABDUL SAMAD NIZAMANI

roadmap to loss weight (fat) from 90 kg to 60 kg at home in 3 months

Losing weight can be a challenging process, but with dedication and consistency, it is possible to achieve your goals. Here is a roadmap to help you lose weight from 90 kg to 60 kg in 3 months:

  1. Consult with a doctor: Before starting any weight loss program, it’s important to talk to your doctor to ensure that you are healthy enough for exercise and that there are no underlying health conditions that need to be addressed.
  2. Create a calorie deficit: The key to losing weight is to burn more calories than you consume. To create a calorie deficit, you’ll need to reduce your caloric intake and/or increase your physical activity.
  3. Plan your meals: Make a meal plan that includes healthy, nutrient-dense foods and limits processed and high-calorie foods. Aim to eat mostly vegetables, lean proteins, and whole grains.
  4. Keep track of your food intake: Use a food journal or an app to track your daily caloric intake. This will help you stay accountable and on track.
  5. Incorporate physical activity: Aim to do at least 30 minutes of moderate-intensity exercise every day. This can include walking, jogging, cycling, or any other form of physical activity that you enjoy.
  6. Stay hydrated: Drinking enough water is crucial for weight loss and overall health. Aim to drink at least 8 glasses of water per day.
  7. Get enough sleep: Adequate sleep is important for weight loss and overall health. Aim to get at least 7-8 hours of sleep per night.
  8. Stay consistent: Weight loss is a gradual process, and it’s important to be patient and consistent with your efforts. Avoid fad diets or quick-fix solutions, as they are not sustainable in the long run.

Remember, everyone’s body is different, and what works for one person may not work for another. The most important thing is to find what works for you and to stick with it.

ABDUL SAMAD NIZAMANI

roadmap to loss weight (fat) from 90 kg to 60 kg at home with weekly plan without doctors help

Losing weight without medical supervision can be safe for some people, but it is always best to consult a doctor before starting any weight loss program. However, if you’ve decided to proceed without medical help

ABDUL SAMAD NIZAMANI

roadmap to loss weight (fat) from 90 kg to 60 kg with daily plan at home without doctors help

Here is a daily plan to help you lose weight from 90 kg to 60 kg at home without medical help:

  1. Start your day with breakfast: Eating a nutritious breakfast can help you stay energized and reduce your cravings throughout the day. Choose healthy options like eggs, whole grain toast, fruit, and low-fat yogurt.
  2. Drink water: Aim to drink at least 8 glasses of water per day. This will help you stay hydrated and reduce your appetite.
  3. Reduce your caloric intake: Keep track of the calories you consume each day and aim to reduce your total caloric intake by 500-1000 calories per day to create a calorie deficit.
  4. Eat plenty of fiber-rich foods: Fiber-rich foods will help you feel full and reduce your cravings. Choose foods like whole grain bread, brown rice, oatmeal, fruits, and vegetables.
  5. Incorporate physical activity: Aim to do at least 30 minutes of moderate-intensity exercise every day. This can include walking, jogging, cycling, or any other form of physical activity that you enjoy.
  6. Limit processed foods and sugar: Processed foods and sugar are often high in calories and low in nutrients. Limiting these foods will help you reduce your caloric intake and improve your overall health.
  7. Get enough sleep: Adequate sleep is important for weight loss and overall health. Aim to get at least 7-8 hours of sleep per night.
  8. Stay consistent: Weight loss is a gradual process, and it’s important to be patient and consistent with your efforts. Avoid fad diets or quick-fix solutions, as they are not sustainable in the long run.

Remember, everyone’s body is different, and what works for one person may not work for another. The most important thing is to find what works for you and to stick with it. Additionally, if you have any health concerns, it is always best to consult a doctor before starting any weight loss program.

ABDUL SAMAD NIZAMANI

roadmap to loss weight (fat) from 90 kg to 60 kg with daily diet plan at home without doctors help

Here is a daily diet plan to help you lose weight from 90 kg to 60 kg at home without medical help:

  1. Start your day with a healthy breakfast: Eating a nutritious breakfast can help you stay energized and reduce your cravings throughout the day. Choose options like eggs, whole grain toast, fruit, and low-fat yogurt.
  2. Incorporate lean protein: Lean protein will help you feel full and maintain muscle mass while you lose fat. Choose options like chicken, fish, tofu, or legumes.
  3. Eat plenty of fiber-rich foods: Fiber-rich foods will help you feel full and reduce your cravings. Choose foods like whole grain bread, brown rice, oatmeal, fruits, and vegetables.
  4. Limit processed foods and sugar: Processed foods and sugar are often high in calories and low in nutrients. Limiting these foods will help you reduce your caloric intake and improve your overall health.
  5. Stay hydrated: Aim to drink at least 8 glasses of water per day. This will help you stay hydrated and reduce your appetite.
  6. Keep portion sizes in mind: Be mindful of the portion sizes of your meals and snacks. Using a food scale or measuring cups can help you ensure that you’re eating the right amount.
  7. Snack on healthy options: If you need a snack between meals, choose healthy options like fruit, raw vegetables, or a handful of nuts.
  8. Avoid eating late at night: Eating late at night can lead to weight gain, as your body has less time to burn off the calories. Try to finish your last meal of the day at least 2-3 hours before bed.

Remember, everyone’s body is different, and what works for one person may not work for another. The most important thing is to find what works for you and to stick with it. Additionally, if you have any health concerns, it is always best to consult a doctor before starting any weight loss program.

How To Earn Money With Zero Investment in Pakistan

Photo by Christina Morillo on Pexels.com

There are several ways to earn money without any investment in Pakistan. Here are some ideas:

  1. Freelancing: You can use your skills to offer services such as graphic design, content writing, web development, social media management, and more on online freelancing platforms like Upwork, Freelancer, Fiverr, and Guru.
  2. Online tutoring: If you have expertise in a subject, you can offer online tutoring services to students. You can use platforms like Zoom or Skype to conduct online sessions.
  3. Online surveys: You can sign up for online survey websites like Swagbucks, Survey Junkie, and Toluna to earn money by completing surveys.
  4. Affiliate marketing: You can promote products on social media or your blog and earn a commission for each sale you generate. You can sign up for affiliate marketing programs offered by various online retailers.
  5. Content creation: You can create content such as videos, podcasts, or blog posts and monetize them through advertising or sponsorships.
  6. Data entry: You can offer data entry services to businesses or individuals who need help with managing their data.
  7. Virtual assistant: You can provide administrative support to clients remotely as a virtual assistant. Tasks may include scheduling appointments, managing email, and social media accounts.

Remember, while these are some ways to earn money without any investment, they still require effort, time, and dedication to succeed. It’s important to choose a method that aligns with your skills and interests, and to be persistent in your efforts to build your income stream.

Here are some websites and platforms where you can earn money with zero investment in Pakistan:

  1. Upwork: Upwork is a freelancing platform where you can offer services such as web development, content writing, graphic design, and more.
  2. Fiverr: Fiverr is a freelance marketplace where you can offer a variety of services such as writing, graphic design, and video editing.
  3. Swagbucks: Swagbucks is a rewards website that pays you for completing online surveys, watching videos, and playing games.
  4. Survey Junkie: Survey Junkie is an online survey website that pays you for sharing your opinions.
  5. Toluna: Toluna is an online survey platform that pays you for taking surveys and participating in product testing.
  6. InboxDollars: InboxDollars is a website that pays you for completing online surveys, watching videos, and playing games.
  7. Appen: Appen is a platform that offers work from home opportunities, such as data entry and social media evaluation.
  8. Amazon Mechanical Turk: Amazon Mechanical Turk is a platform where you can earn money by completing small online tasks.
    1. Upwork: https://www.upwork.com/
    2. Fiverr: https://www.fiverr.com/
    3. Swagbucks: https://www.swagbucks.com/
    4. Survey Junkie: https://www.surveyjunkie.com/
    5. Toluna: https://www.toluna.com/
    6. InboxDollars: https://www.inboxdollars.com/
    7. Appen: https://appen.com/
    8. Amazon Mechanical Turk: https://www.mturk.com/

Remember that earning money through these platforms requires time, effort, and dedication. It’s important to choose a method that aligns with your skills and interests, and to be persistent in your efforts to build your income stream.

8 Most Successful Finance expert

  1. Dave Ramsey – Dave Ramsey is a personal finance expert, author, and radio show host who advocates for debt-free living and provides advice on money management and investing.
  2. Jean Chatzky – Jean Chatzky is a financial journalist and author who has written several books on personal finance and appears regularly on TV and radio as a financial expert.
  3. Jim Cramer – Jim Cramer is a former hedge fund manager, author, and TV personality who provides stock market analysis and investment advice on his show “Mad Money.
  4. Chris Hogan – Chris Hogan is a personal finance expert and author who specializes in retirement planning and helping individuals and families build wealth.
  5. Tony Robbins – Tony Robbins is a motivational speaker and author who has written several books on personal finance and provides advice on investing, wealth management, and financial planning.
  6. Vicki Robin – Vicki Robin is a co-author of the book “Your Money or Your Life” and a leading advocate for the financial independence and early retirement movement.
  7. Ric Edelman – Ric Edelman is a financial advisor, author, and radio show host who provides investment advice and financial planning services to individuals and families.
  8. Sunny Ali A Pakistani entrepreneur based in Malaysia whose ancestors hail from Sultanabad, a small Karachi town. Sunny Ali is the epitome of perseverance and hard work. He was born into a poor family and was raised there. He was reluctant to change the family’s future by working hard now, so he challenged his destiny to change the family’s fortunes. He had a childhood aspiration to “conquer the world through his intellect and hard work, through writing and filming videos.”

Road map To Data Scientist And Python Expert In 1 Year

Becoming a Python programmer from scratch in one year is an ambitious goal, but with a well-planned roadmap and consistent effort, it’s definitely achievable. Here’s a suggested weekly plan for the first year of learning Python:

Week 1-4: Introduction to Python

  • Learn the basics of Python programming language including syntax, data types, control structures, and functions
  • Get familiar with popular Python development environments and code editors like PyCharm, VS Code, and Jupyter Notebook
  • Start working on simple programming exercises and projects using Python

Week 5-8: Object-Oriented Programming

  • Learn the principles of object-oriented programming (OOP) and how it applies to Python
  • Understand concepts like classes, objects, inheritance, and polymorphism
  • Develop your own Python programs using OOP principles

Week 9-12: Web Development with Python

  • Learn how to use Python for web development
  • Study popular web frameworks like Flask and Django
  • Create a basic web application using Python and Flask

Week 13-16: Data Analysis with Python

  • Learn how to use Python for data analysis and manipulation
  • Study popular data analysis libraries like NumPy, Pandas, and Matplotlib
  • Work on some data analysis projects using Python

Week 17-20: Machine Learning with Python

  • Learn the basics of machine learning and how to apply it using Python
  • Study popular machine learning libraries like scikit-learn and TensorFlow
  • Work on some machine learning projects using Python

Week 21-24: Advanced Python

  • Learn advanced Python programming concepts like decorators, generators, and metaclasses
  • Study how to use Python for network programming, game development, and other applications
  • Work on some advanced Python projects to solidify your skills

Week 25-28: Test-Driven Development

  • Learn the principles of test-driven development (TDD) and how to apply it using Python
  • Study popular Python testing frameworks like unittest, pytest, and doctest
  • Work on some projects using TDD approach

Week 29-32: Working with Databases

  • Learn how to use Python for working with databases
  • Study popular database libraries like SQLAlchemy and PyMySQL
  • Work on some projects that involve storing and retrieving data from a database using Python

Week 33-36: Web Scraping and Automation

  • Learn how to use Python for web scraping and automation
  • Study popular Python libraries like Beautiful Soup, Requests, and Selenium
  • Work on some projects that involve automating tasks and scraping data from websites using Python

Week 37-40: Data Science with Python

  • Learn how to use Python for data science
  • Study popular data science libraries like Scipy, Scikit-learn, and NLTK
  • Work on some data science projects using Python

Week 41-44: Flask Web Framework

  • Learn how to use Flask web framework to build web applications using Python
  • Study Flask features such as routing, templates, forms, and user authentication
  • Work on some Flask projects to solidify your skills

Week 45-48: Django Web Framework

  • Learn how to use Django web framework to build web applications using Python
  • Study Django features such as models, views, templates, and user authentication
  • Work on some Django projects to solidify your skills

Week 49-52: Final Projects and Review

  • Work on some large Python projects to combine all the skills and knowledge you have gained throughout the year
  • Review and revise any areas of Python programming that need improvement

Remember, this is just a suggested roadmap and you can modify it to suit your learning style, interests, and goals. Also,

Photo by Christina Morillo on Pexels.com

Where you can find fully funded masters scholarships?

Here are the links where you can find fully funded master scholarships

Photo by Emily Petit on Pexels.com
  1. DAAD (German Academic Exchange Service) (https://www.daad.de/en/find-funding/graduate-students)
  2. Chevening (https://www.chevening.org)
  3. Erasmus Mundus (https://eacea.ec.europa.eu/erasmus-plus/actions/key-action-1-learning-mobility-individuals/erasmus-mundus_en)
  4. Fulbright (https://us.fulbrightonline.org)
  5. Rhodes Scholarships (https://www.rhodesscholar.org)
  6. Gates Cambridge Scholarships (https://www.gatescambridge.org)
  7. Marshall Scholarships (https://www.marshallscholarship.org)
  8. Banting Postdoctoral Fellowships (https://banting.fellowship-wide.info)
  9. Commonwealth Scholarships (https://cscuk.fcdo.gov.uk/apply/available-scholarships)
  10. Rotary Peace Fellowships (https://www.rotary.org/en/our-programs/peace-fellowships)
  11. Carnegie Endowment for International Peace (https://carnegieendowment.org/about/fellowships)
  12. The Japan Society for the Promotion of Science (JSPS) (https://www.jsps.go.jp/english/e-fellowships/index.html)
  13. The Schwarzman Scholars Program (https://schwarzmanscholars.org)
  14. Humboldt Foundation (https://www.humboldt-foundation.de/web/humboldt-fellowship-for-postdoctoral-researchers.html)
  15. Australia Awards (https://dfat.gov.au/about-us/our-services/australia-awards/Pages/australia-awards.aspx)

How to create passive income, from zero income?

If you’re starting from zero income, creating passive income will require some time and effort, but it is definitely po



Passive income refers to money that you earn without having to actively work for it. Here are some ways to create passive income:

Real Estate: You can generate passive income through real estate by renting out properties, investing in Real Estate Investment Trusts (REITs), or flipping properties.

Investing: You can invest in stocks, bonds, or mutual funds to generate passive income. This requires some initial capital and research to make informed decisions about where to invest your money.

Creating digital products: You can create digital products such as e-books, courses, or templates and sell them online. Once you have created the product, you can earn money on an ongoing basis as long as people continue to buy it.

Rental income from assets: You can generate passive income by renting out assets such as cars, boats, or equipment that you own.

Dividend income: Some stocks pay dividends to shareholders, which can provide a source of passive income.

Peer-to-peer lending: You can lend money to others through peer-to-peer lending platforms and earn interest on your investment.

Remember, creating passive income requires some initial effort and investment, but once set up, it can provide you with ongoing income with minimal ongoing work.





Stop selling yourself at 5$

Hi, I’m Abdul Samad, professionally software Engineer, Instructor and Freelancer with a real time professional experience.

If you are a Fiverr freelancer, web developer, web designer, logo maker, video editor or any technical person. please stop selling yourself cheaper.

Why do you sell yourself so cheap?

Let’s understand this, you might think that selling yourself cheap will get you an order? No, not at all, this is not reality selling yourself at cheaper rate will only degrade you.  You might be thinking it takes you only 5 minutes to complete the order, what’s wrong if you are charging 5$ only. it’s not 5 minutes work, in fact it’s your whole life investment.  You updated your gig on daily bases. You check out fiverr frequently. You give your efforts, you give your precious time.  You spend hours of hours to learning the skill. At the end you sell so cheap, why…?.
You sell your skill in 5 dollars and then you expect the buyer to give you extra tip, why? You aren’t the waiter of five-star hotel, expecting tip. You’re professional. Be professional. Know your worth and stop expecting. Start  believing in you.

Once a woman asked Pablo Picasso to draw a painting for her, Picasso draw it in 10 seconds and gave it to the woman saying “Take this it’s million dollars painting”. She surprised and asked “can I make such painting in 10 seconds?, will that that painting worth million dollars? Picasso smiled and said ” Yes if only you give 30 years of your life to painting”.

What will you earn if you sell in 5$?

1$ will be deducted by fiverr, 1$ will be charged by payoneer account. At the end you receive only 3$.
Recently I watch a video of where he’s making fun of  5$ dollars website designer, an Asian website designer/developer.
https://youtu.be/-1h8HQ6rd5U

What will the impact if you sell your self cheap.

1. You will unprofessional.
2. 2. You will look like those Hungary and ragged children on street trying to sell their gadgets.
3. 4. You will look less skilled.
4. Even if you are standing zero level. You have got no order. Believe me decreasing your rates will not get you the order.

rather I’d suggest you to update your gigs and upgrade yourself to the next level, give response to daily buyers request.As ‘Mary Anne Radmacher’ well said –
6. ‘Courage does not always roar. sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow”.

Best wishes for future a head.

Hit on Fiverr: https://www.fiverr.com/s2/568dc0a23b
Subscribe on YouTube:
https://youtube.com/channel/UCGU8f6n7TAJ9bWOC8kjF2fA

Life’s Struggles

Too many people get used to struggles and we even start to see that as a way of life. Struggling is not totally avoidable but then one must have the right perspective of how life and struggles are connected. To achieve anything great, you definitely have to do some reasonable amount of struggling. However, life could be beautiful even regardless of the struggles.

#1: Struggling is not the identity. You must learn to live while you struggle, such that anyone who sees you can separate the struggle from your life.

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